Tropical Pineapple Coconut Shake (Printable)
Enjoy a smooth tropical shake with pineapple, banana, and coconut, blended and served perfectly chilled.
# Components:
→ Base
01 - 2 cups frozen pineapple chunks
02 - 1 medium banana, fresh or frozen
03 - 3/4 cup canned coconut milk
04 - 1/2 cup cold water or coconut water
05 - 1 to 2 teaspoons maple syrup or honey, optional
# Directions:
01 - Place pineapple chunks, banana, coconut milk, water or coconut water, and maple syrup or honey if desired into a blender. Blend on high speed until the mixture is smooth and creamy.
02 - Pour the shake evenly into glasses and serve immediately while cold.
# Expert Advice:
01 -
- Easy to whip up in under five minutes
- Naturally dairy free and vegan friendly
- Made with just a handful of wholesome ingredients
- Customizable for breakfast smoothies or fun cocktails
02 -
- Dairy free and can easily be made vegan
- Filled with immune supporting vitamin C and fiber
- Keeps you cool and hydrated on hot days
03 -
- Always use frozen fruit for maximum creamy body and frostiness
- Full fat coconut milk is the key to that luscious mouthfeel so avoid light versions if possible
- Let your blender run a little longer for the smoothest shake possible patience pays off for the silkiest sip