
This vibrant frozen yogurt bark has become my summer salvation, offering a refreshing treat that satisfies sweet cravings while keeping things light and nutritious. The contrasting textures and sunrise-inspired colors make it as beautiful as it is delicious.
I created this recipe during a particularly sweltering summer when my family was craving something cool but I wanted to avoid sugar-laden popsicles. Now it is our go-to dessert for backyard gatherings, with guests always asking for the recipe.
Ingredients
- Greek yogurt: provides a protein-rich, creamy base that freezes beautifully. Choose full-fat for maximum creaminess or low-fat for a lighter option.
- Honey or maple syrup: adds natural sweetness without being overpowering. Local honey brings subtle floral notes.
- Vanilla extract: enhances all the flavors without competing. Use pure rather than imitation for best results.
- Mango puree: creates the gorgeous sunrise effect and adds tropical sweetness. Look for ripe mangoes with slight give when pressed.
- Orange juice: brightens the mango flavor and adds acidity to balance the sweetness.
- Fresh cherries: offer bursts of juicy flavor and stunning color contrast. Choose firm, deeply colored fruits for best flavor.
- Cherry jam: intensifies the cherry flavor throughout the bark. Opt for preserves with visible fruit pieces.
- Crisp rice cereal: provides the essential crunch factor. The airy texture creates delightful pockets throughout.
- Unsweetened cocoa powder: adds rich chocolate flavor without extra sugar. Dutch-processed offers a smoother taste.
- Coconut oil: helps bind the crispy elements and adds subtle tropical notes.
- Pistachios: contribute color, crunch, and nutritional value. Toast them lightly for enhanced flavor.
- Shredded coconut: completes the tropical theme with texture and visual appeal.
Instructions
- Prepare the Base:
- Line your baking sheet with parchment paper, ensuring it comes up slightly on the sides to prevent leakage. The parchment makes removal incredibly easy once frozen and creates clean edges for your bark pieces.
- Mix the Yogurt Base:
- Combine Greek yogurt, sweetener, and vanilla in a bowl, stirring until perfectly smooth and creamy. This base needs to be well-mixed to ensure even sweetness throughout. Take your time here, especially if your honey is thick.
- Create the Foundation:
- Spread the yogurt mixture onto your prepared sheet in an even layer about half an inch thick. Use an offset spatula for the smoothest application, working from the center outward. The thickness is crucial for the perfect bite and proper freezing.
- Add the Sunrise Swirl:
- Mix mango puree with orange juice until silky smooth. Dollop spoonfuls across the yogurt surface in a random pattern. Using a knife tip or toothpick, gently pull through the dollops to create beautiful sunrise streaks. The key is light pressure to avoid mixing completely.
- Layer the Cherries:
- Scatter quartered cherries across the surface, pressing them slightly into the yogurt. Drizzle cherry jam in thin streams between the fruit pieces. This double cherry approach ensures intense flavor in every bite.
- Create the Cocoa Crisp:
- Mix crisp rice cereal with cocoa powder, then add melted coconut oil and maple syrup. Stir quickly until every piece is coated. Immediately sprinkle this mixture over the bark before it sets, focusing on even distribution.
- Add Final Toppings:
- Sprinkle chopped pistachios and coconut across the surface, pressing very gently to adhere. This final layer adds crucial texture contrast and visual appeal.
- Freeze Until Solid:
- Place the entire sheet in the freezer on a level surface. Allow at least three hours for complete freezing, though overnight works best for the cleanest break.

The cherries are truly the star ingredient in this recipe. Their sweet-tart flavor creates the perfect counterpoint to the creamy yogurt base. I discovered this combination while experimenting with seasonal summer fruits, and the vibrant red against the golden swirl reminded me of a perfect sunrise over the lake at our family cabin.
Storage Secrets
This yogurt bark maintains its quality for up to two weeks when stored properly. After breaking into pieces, transfer them to an airtight container with parchment paper between layers to prevent sticking. For best texture, allow the bark to sit at room temperature for 1-2 minutes before eating. This slight softening makes the experience more like ice cream than a rock-hard frozen treat. If you notice any ice crystals forming after several days, simply scrape them away before serving.
Seasonal Adaptations
Spring Version: Fresh strawberries replace cherries. Lemon curd creates the sunrise swirl. Add crushed freeze-dried strawberries on top.
Summer Version: Keep as written with peak-season cherries. Add fresh mint leaves as garnish. Increase coconut for tropical flair.
Fall Version: Substitute cinnamon-spiced apple puree for mango. Use cranberries instead of cherries. Add pumpkin seeds and a sprinkle of nutmeg.
Kid-Friendly Modifications
Children absolutely love this recipe, especially when they can participate in making it. Let little ones help with the swirling and topping placement for a fun kitchen activity. For younger palates, consider these adjustments:
Use chocolate chips instead of cocoa crisp for familiar appeal. Add a thin drizzle of chocolate sauce before freezing. Cut finished bark into fun shapes using cookie cutters while semi-frozen.
Nutritional Powerhouse
This deceptively indulgent treat packs serious nutritional benefits. The Greek yogurt provides calcium and probiotics for gut health, while cherries offer anthocyanins and anti-inflammatory compounds. The mango delivers vitamin C and beta-carotene, and pistachios contribute heart-healthy fats and protein. Even the cocoa powder brings antioxidants to the party. When served as an afternoon snack, this bark provides sustained energy without the sugar crash of conventional frozen treats.

Enjoy this delightful frozen yogurt bark as a healthy and refreshing treat anytime!
Recipe Questions
- → How do I achieve a bright sunrise swirl?
Spoon mango puree over yogurt and gently swirl with a knife for a marbled sunrise effect.
- → Can I substitute different fruits?
Yes, try peach or pineapple puree, or add fresh berries for varied color and flavor combinations.
- → How do I keep the bark crisp and not soggy?
Freeze immediately after assembly; serve straight from the freezer for best texture and crunch.
- → Is this suitable for dietary restrictions?
Use dairy-free yogurt for a vegan option and gluten-free cereal to suit gluten sensitivities.
- → How long does it take to set?
Freeze for at least three hours until fully solid; larger batches may require more time.
- → What can I use instead of pistachios?
Try chopped almonds, walnuts, or simply omit nuts to accommodate allergies or preferences.