Chunky Monkey Overnight Chia Pudding (Printable)

Creamy chocolate chia pudding layered with banana and peanut butter for a wholesome breakfast

# Components:

→ Chia Pudding Base

01 - 3 tablespoons chia seeds
02 - 1 cup unsweetened almond milk
03 - 1 tablespoon pure maple syrup
04 - 2 teaspoons unsweetened cocoa powder
05 - 1/2 teaspoon vanilla extract

→ Banana Layer

06 - 1 large ripe banana, sliced

→ Peanut Butter Layer

07 - 2 tablespoons natural creamy peanut butter

→ Optional Toppings

08 - 2 teaspoons dark chocolate chips
09 - 1 tablespoon chopped roasted peanuts
10 - Banana slices for garnish

# Directions:

01 - In a medium bowl, whisk together chia seeds, almond milk, maple syrup, cocoa powder, and vanilla extract until well combined. Allow mixture to rest for 5 minutes, then whisk again to break up any clumps.
02 - Cover the bowl and refrigerate for at least 8 hours or overnight until the mixture reaches a thick, pudding-like consistency.
03 - When ready to serve, slice the ripe banana into uniform rounds.
04 - Divide chia pudding between two jars or glasses. Layer half the pudding at the bottom of each vessel, followed by banana slices and a drizzle of peanut butter. Repeat layers with remaining pudding, banana, and peanut butter.
05 - Top each serving with dark chocolate chips, chopped roasted peanuts, and additional banana slices if desired. Serve immediately while chilled.

# Expert Advice:

01 -
  • Wholesome and satisfying breakfast or snack inspired by classic flavors.
  • Easy no-cook preparation that saves time on busy mornings.
  • Naturally vegetarian and gluten-free to suit various dietary needs.
02 -
  • Whisk the mixture twice to ensure a smooth, clump-free consistency.
  • Use very ripe bananas for the best natural sweetness and flavor.
  • Prep multiple jars at once for a convenient grab-and-go breakfast throughout the week.
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