Fitness Protein Banana Pancakes (Printable)
Energizing pancakes packed with protein, banana, and cinnamon. Ideal for a nourishing, flavorful breakfast.
# Components:
→ Main Ingredients
01 - 3 egg whites
02 - 1 ripe banana
03 - 1 scoop vanilla protein powder
04 - 1/2 teaspoon ground cinnamon
# Directions:
01 - Place egg whites, ripe banana, vanilla protein powder, and ground cinnamon in a blender. Blend until the mixture is completely smooth.
02 - Pour batter onto a non-stick skillet heated over medium heat. Allow pancakes to cook until the underside is golden, then flip and cook the opposite side until firm and cooked through.
# Expert Advice:
01 -
- Uses simple and nutritious ingredients
- Quick to prepare in under 15 minutes
- High in protein to fuel your day
- Naturally sweetened with banana, eliminating the need for added sugar
02 -
- High in protein to keep you satiated
- Naturally sweetened and nutritious
- Quick and easy to whip up for busy mornings
03 -
- Always use a non-stick skillet to ensure easy flipping, and watch for the right level of heat to get that perfect golden brown without burning.