Toasted bread with peanut butter, banana, honey, nuts, and spice for a tasty, quick snack.
# Components:
→ Bread
01 - 4 slices whole grain or sourdough bread
→ Spread & Fruit
02 - 4 tablespoons natural peanut butter (smooth or crunchy)
03 - 2 ripe bananas, sliced
→ Toppings
04 - 2 tablespoons honey or maple syrup
05 - 2 tablespoons chopped roasted peanuts
06 - 2 tablespoons granola
07 - 1 tablespoon chia seeds (optional)
08 - ¼ teaspoon ground cinnamon
09 - Pinch of sea salt
# Directions:
01 - Toast the bread slices until golden and crisp.
02 - Spread 1 tablespoon of peanut butter onto each slice while the bread is still warm.
03 - Arrange banana slices evenly over two of the peanut butter–coated slices.
04 - Drizzle each with honey or maple syrup.
05 - Sprinkle chopped peanuts, granola, chia seeds if using, ground cinnamon, and a pinch of sea salt over the bananas.
06 - Top with the remaining bread slices, peanut butter side down, to form two sandwiches.
07 - Slice sandwiches in half and serve immediately.