Peanut Butter Banana Cream (Printable)

Creamy dairy-free frozen treat with bananas and peanut butter, perfect for a quick healthy snack.

# Components:

→ Fruit

01 - 2 large ripe bananas, peeled, sliced, and frozen

→ Nut Butter

02 - 2 tablespoons unsweetened peanut butter

→ Optional Add-ins

03 - 1 teaspoon vanilla extract
04 - 1 tablespoon cocoa powder
05 - Pinch of sea salt
06 - 1 to 2 teaspoons maple syrup or honey for additional sweetness

# Directions:

01 - Place frozen banana slices into a high-speed blender or food processor.
02 - Pulse until bananas break into small pieces.
03 - Incorporate peanut butter and any desired optional add-ins into the blended bananas.
04 - Blend mixture until smooth and creamy, stopping occasionally to scrape down the sides.
05 - Serve immediately for a soft-serve texture or transfer to a container and freeze for 1 to 2 hours for a firmer consistency.

# Expert Advice:

01 -
  • Just two main ingredients
  • No ice cream maker needed
02 -
  • Use ripe bananas for the sweetest flavor and best texture.
  • This recipe can be made nut-free with sunflower seed butter instead of peanut butter.
03 -
  • If the mixture is too thick to blend, add 1–2 tablespoons non-dairy milk.
  • Top with chopped nuts, chocolate chips, or berries for added texture.
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