Save A creamy, dairy-free frozen treat made with just bananas and peanut butter—no ice cream maker required! Perfect for a healthy dessert or snack.
I first made this when looking for a quick way to satisfy my ice cream craving without dairy. The natural sweetness from bananas and creamy peanut butter creates such a decadent texture, it quickly became a favorite in our home.
Ingredients
- Fruit: 2 large ripe bananas, peeled, sliced, and frozen
- Nut Butter: 2 tablespoons unsweetened peanut butter
- Optional Add-ins: 1 teaspoon vanilla extract, 1 tablespoon cocoa powder, Pinch of sea salt, 1–2 teaspoons maple syrup or honey (if additional sweetness is desired)
Tired of Takeout? 🥡
Get 10 meals you can make faster than delivery arrives. Seriously.
One email. No spam. Unsubscribe anytime.
Instructions
- Blend Bananas:
- Place the frozen banana slices in a high-speed blender or food processor.
- Pulse:
- Pulse until the bananas break up into small pieces.
- Add & Blend:
- Add the peanut butter and any optional add-ins. Blend until smooth and creamy, stopping to scrape down the sides as needed.
- Serve or Freeze:
- Serve immediately for soft-serve texture, or transfer to a container and freeze for 1–2 hours for a firmer ice cream.
Save My kids love helping with this recipe by adding their favorite toppings. We enjoy sharing it together as an after-school treat on warm days.
Required Tools
High-speed blender or food processor, freezer-safe container, spatula
Allergen Information
Contains peanuts (from peanut butter). May contain traces of nuts or gluten depending on optional add-ins—check all labels if you have allergies.
Nutritional Information (per serving)
Calories: 170, Total Fat: 7 g, Carbohydrates: 28 g, Protein: 4 g
Save This easy ice cream brings simple joy and a hint of nostalgia to your kitchen. Enjoy its creamy richness any time you crave a healthy frozen treat.
Recipe Questions
- → Can I use peanut butter alternatives?
Yes, you can substitute peanut butter with sunflower seed butter or other nut-free spreads for allergy considerations.
- → How do I achieve a firmer texture?
Freeze the blended mixture for 1–2 hours in a freezer-safe container before serving to firm it up.
- → Are there sweetener options?
Maple syrup or honey can be added to adjust sweetness according to taste, though bananas provide natural sweetness.
- → What equipment is needed?
A high-speed blender or food processor is required to achieve the creamy consistency.
- → Can I add flavors to this treat?
Yes, vanilla extract, cocoa powder, or a pinch of sea salt can enhance the flavor profile.
