Save A vibrant smoothie bowl for breakfast—this bowl combines purple yam, creamy pistachio, frozen bananas, and a rainbow of toppings for a delightful, nutrient-packed start to your morning. Fusion flavors make every bite an adventure!
The first time I made these smoothie bowls, my kitchen was filled with the sweet aroma of yam and pistachio, and my family loved choosing their own fun toppings. It quickly became our favorite way to brighten up an easy breakfast.
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Ingredients
- Base: 1 small purple yam (ube), peeled and diced; 1 cup frozen bananas, sliced; 1/2 cup Greek yogurt (or coconut yogurt for dairy-free); 1/2 cup unsweetened almond milk; 2 tbsp pistachio paste or shelled pistachios; 1 tbsp honey or maple syrup (optional)
- Toppings: 1/4 cup fresh berries (blueberries, strawberries, or raspberries); 1 kiwi, peeled and sliced; 2 tbsp granola (gluten-free if needed); 1 tbsp chopped pistachios; 1 tbsp unsweetened coconut flakes; Edible flowers or microgreens (optional)
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Instructions
- Cook yam:
- Steam or boil the purple yam for 8–10 minutes until fork-tender. Allow to cool.
- Blend base:
- In a blender, combine the cooked purple yam, frozen bananas, Greek yogurt, almond milk, pistachio paste, and honey or maple syrup.
- Adjust texture:
- Blend until smooth and creamy. If needed, add a splash more almond milk for a thick, spoonable consistency.
- Divide and garnish:
- Divide the smoothie mixture between two bowls.
- Add toppings:
- Artfully arrange berries, kiwi, granola, pistachios, coconut flakes, and edible flowers on top.
- Serve:
- Serve immediately with a spoon.
Save Sharing these smoothie bowls with family is a weekend ritual. Everyone loves picking their own toppings and seeing their creation come together.
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Required Tools
Blender, small saucepan or steamer, knife and cutting board, serving bowls and spoons.
Allergen Information
Contains tree nuts (pistachios), dairy if using Greek yogurt, and gluten if granola is not gluten-free.
Nutritional Information (Per Serving)
Calories: 310. Total Fat: 11 g. Carbohydrates: 48 g. Protein: 8 g.
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These bowls are the perfect way to celebrate colorful produce and creative flavors—just a few steps and breakfast is ready to impress!
Recipe Questions
- → Can I replace purple yam with another ingredient?
Yes, substitute purple yam with cooked sweet potato or beetroot for different colors and flavor profiles.
- → What yogurt options work best for this bowl?
Greek yogurt provides creaminess, but coconut yogurt is ideal for dairy-free or vegan alternatives.
- → How do I achieve a thick smoothie bowl consistency?
Blend the base ingredients and add almond milk sparingly. Use frozen bananas to help thicken naturally.
- → What toppings enhance flavor and texture?
Fresh berries, kiwi, granola, pistachios, coconut flakes, and edible flowers add both crunch and vibrant color.
- → Are there nut-free options for this bowl?
Skip pistachio and use seed butters if needed, but always check for allergens in alternate ingredients.
- → How can I boost the protein content?
Add a scoop of your favorite protein powder to the base before blending for extra nutrition.
