Save A rich, creamy chocolate mousse made with ripe avocados and dark chocolate, finished with fresh raspberries for a burst of flavor and color.
I first made this mousse when searching for a decadent dessert that everyone in my family could enjoy, regardless of allergies. The velvety texture surprised even the most skeptical chocolate-lovers at our table.
Ingredients
- Avocados: 2 large ripe avocados, peeled and pitted
- Dark chocolate: 100 g (3.5 oz) dark chocolate (70% cocoa), chopped
- Cocoa powder: 3 tbsp unsweetened cocoa powder
- Maple syrup: 4 tbsp pure maple syrup (or honey)
- Vanilla extract: 2 tsp pure vanilla extract
- Sea salt: Pinch of sea salt
- Almond milk: 3 tbsp unsweetened almond milk (or milk of choice; more as needed)
- Fresh raspberries: 125 g (1 cup) fresh raspberries
- Dark chocolate (shaved): 1 tbsp dark chocolate, shaved or finely chopped (optional)
- Fresh mint leaves: Fresh mint leaves (optional, for garnish)
Instructions
- Melt the Chocolate:
- Melt the dark chocolate in a heatproof bowl over a pot of simmering water (double boiler) or in short bursts in the microwave, stirring until smooth. Allow to cool slightly.
- Blend the Mousse:
- In a food processor, combine the avocados, melted dark chocolate, cocoa powder, maple syrup, vanilla extract, and sea salt. Blend until completely smooth and creamy, scraping down the sides as needed.
- Adjust Consistency:
- Add almond milk, one tablespoon at a time, and blend until the mousse reaches your desired consistency.
- Sweeten to Taste:
- Taste and adjust sweetness if needed by adding more maple syrup.
- Chill the Mousse:
- Spoon the mousse evenly into 4 serving glasses or bowls. Cover and refrigerate for at least 1 hour to chill and allow flavors to meld.
- Add Toppings:
- Before serving, top each mousse with fresh raspberries, shaved chocolate, and mint leaves if desired.
Save When this mousse made its debut at our family birthday dinner, everyone was amazed to learn it was made with avocados. The empty bowls spoke for themselves.
Required Tools
Food processor or high-powered blender, heatproof bowl, spatula, and serving glasses or bowls make preparation effortless.
Allergen Information
Contains tree nuts if using almond milk, may have dairy or soy traces in chocolate, and is gluten-free. Always check ingredient labels for potential allergens.
Nutritional Information (per serving)
Calories: 270, Total Fat: 17 g, Carbohydrates: 29 g, Protein: 4 g
Save Serve chilled for best flavor and texture. Garnish with fresh berries and mint to elevate the presentation.
Recipe Questions
- → How do I achieve the perfect mousse texture?
Blend ripe avocados thoroughly with melted chocolate and cocoa powder, gradually adding almond milk to reach a smooth, creamy consistency.
- → Can I substitute maple syrup for another sweetener?
Yes, honey or agave syrup can be used to adjust sweetness naturally without altering the mousse’s texture.
- → What is the best way to melt dark chocolate?
Use a double boiler or microwave in short bursts, stirring frequently to avoid burning and ensure a smooth melt.
- → How long should the mousse chill before serving?
Chill for at least one hour to allow the flavors to meld and the mousse to firm up slightly.
- → Can fresh raspberries be replaced with other fruits?
Yes, strawberries, blackberries, or mixed berries work well as fresh toppings to complement the mousse’s chocolate flavor.
- → Is it possible to make this dessert vegan?
Absolutely, by ensuring the dark chocolate and maple syrup used are vegan-certified, and using plant-based milk like almond milk.