Sticky Honey Garlic Chicken Pasta

Featured in: Dinner Blast

This dish brings together tender pan-seared chicken and perfectly cooked spaghetti coated in a glossy honey garlic sauce. The sauce strikes a beautiful balance between sweet honey, savory soy sauce, and aromatic garlic, while heavy cream adds richness. A hint of red pepper flakes provides gentle warmth that cuts through the sweetness. The one-pan method means the pasta cooks directly in the sauce, absorbing all those flavorful liquids as it simmers. Finished with grated Parmesan and fresh parsley, each bowl offers creamy texture, bold flavor, and satisfying protein—a complete meal that comes together in just over half an hour.

Updated on Sat, 07 Feb 2026 08:33:00 GMT
Glossy Sticky Honey Garlic Chicken Pasta is plated, featuring tender chicken slices and fresh parsley garnish for a savory aroma. Save
Glossy Sticky Honey Garlic Chicken Pasta is plated, featuring tender chicken slices and fresh parsley garnish for a savory aroma. | ticktaste.com

The first time I made this honey garlic chicken pasta, my kitchen smelled like a restaurant walk-in at closing time. That sticky, sweet garlic perfume had wandered into the hallway and my neighbor actually knocked on the door to ask what I was cooking. Ive never been prouder to share a recipe than I was that night, handing over a sticky container of leftovers through the doorway.

Last Tuesday my husband came home late and found me standing over the stove, literally scraping the bottom of the pan with a wooden spoon to get every last drop of that sauce. He laughed and asked if I was going to lick the skillet too, and honestly, I considered it for half a second before serving him a bowl instead.

Ingredients

  • Chicken breasts: Pounding them to even thickness means they cook at the same speed, no more dried out edges while waiting for the center to catch up
  • Honey: The real star here, creating that sticky glaze that makes pasta feel fancy without any actual effort
  • Soy sauce: Brings the umami depth that keeps this from tasting like dessert pasta, which is definitely not what were going for
  • Garlic: Fresh minced garlic gives you those little bursts of flavor in every bite, way better than garlic powder ever could
  • Apple cider vinegar: Cuts through all that sweetness with just enough tang to make you come back for another bite
  • Chicken broth: The liquid that cooks the pasta right in the pan, absorbing all those flavors as it bubbles away
  • Heavy cream: Makes the sauce velvety and rich, though half and half works if youre trying to be virtuous
  • Spaghetti: The thin strands catch the sauce perfectly, though fettuccine will absolutely do in a pinch
  • Cornstarch: The secret to getting that perfect coating consistency, turning watery sauce into something that actually sticks
  • Parmesan cheese: Salty and nutty, sprinkled on at the end to bring everything together

Instructions

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Season and cook the chicken:
Pat those chicken breasts dry, rub them with paprika, salt, and pepper until theyre evenly coated, then sear them in hot olive oil until theyre golden and cooked through. Let them rest under foil while you make the sauce, because chicken deserves a moment too.
Whisk together the honey garlic sauce:
Combine honey, soy sauce, minced garlic, vinegar, garlic salt, and red pepper flakes in a bowl, then set it aside while you get the pasta started.
Cook the pasta right in the sauce:
Pour chicken broth and cream into that same skillet, bring it to a bubble, then add the uncooked spaghetti. Let it simmer covered, stirring occasionally so it doesnt stick, until the pasta is tender and most of the liquid has disappeared.
Thicken and finish:
Stir in your honey garlic mixture, add the cornstarch slurry, and let everything bubble for a few minutes until the sauce coats the back of a spoon. Sprinkle with Parmesan, slice the chicken on top, and scatter some parsley if youre feeling fancy.
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In a skillet, sticky honey garlic sauce coats spaghetti and chicken, with a hint of steam rising and red pepper flakes. Save
In a skillet, sticky honey garlic sauce coats spaghetti and chicken, with a hint of steam rising and red pepper flakes. | ticktaste.com

This recipe has become my go to when friends say theyre coming over and I havent been to the grocery store in two weeks. Something about the combination of honey and garlic just makes people lean in a little closer at the dinner table.

Making It Your Way

Ive tried this with rotisserie chicken on desperate weeknights, and honestly, nobody noticed the difference. The sauce is forgiving like that, letting you cut corners without sacrificing the dinner party vibes.

The Heat Factor

Those red pepper flakes are entirely optional, but Ive found that even people who swear they hate spicy food reach for seconds when there is just a tiny kick behind the sweetness. Its the kind of heat that makes you pause, not the kind that makes you reach for milk.

Serving Suggestions

A crisp white wine cuts through that rich sauce perfectly, and a simple green salad with vinaigrette balances all the sweetness on the plate.

  • Make sure you have bread on hand, because wiping the plate with crusty bread is practically required
  • The sauce thickens as it sits, so if youre reheating leftovers, splash in a little chicken broth to loosen it up
  • This pasta actually tastes better the next day, which is saying something for a pasta dish
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Family-style Sticky Honey Garlic Chicken Pasta is served with glasses of crisp white wine for a perfect American-Asian weeknight dinner. Save
Family-style Sticky Honey Garlic Chicken Pasta is served with glasses of crisp white wine for a perfect American-Asian weeknight dinner. | ticktaste.com

There is something deeply satisfying about a recipe that tastes like it took hours but actually came together in thirty five minutes, and this pasta delivers exactly that kind of kitchen magic.

Recipe Questions

Can I make this dish spicy?

Absolutely. Increase the red pepper flakes to 1 teaspoon or add a dash of sriracha to the honey garlic sauce. You can also serve with hot sauce on the side.

What pasta works best besides spaghetti?

Fettuccine, linguine, or penne all work beautifully. Thicker noodles like fettuccine hold the creamy sauce especially well, while shorter pasta shapes make for easier serving.

Can I use rotisserie chicken?

Yes. Shred about 2 cups of rotisserie chicken and stir it into the pasta during the last 2 minutes of cooking. This skips the searing step and reduces total time to about 20 minutes.

How do I store and reheat leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently with a splash of cream or broth over medium-low heat, stirring occasionally until warmed through. The sauce thickens when chilled, so the added liquid helps restore consistency.

Can I make this gluten-free?

Use gluten-free spaghetti and tamari or coconut aminos instead of soy sauce. Ensure all other ingredients, including the chicken broth and cornstarch, are certified gluten-free. The cooking method remains the same.

Why cook pasta directly in the sauce?

Cooking spaghetti in the broth and cream allows the noodles to absorb flavor as they cook. The starch released into the liquid naturally thickens the sauce, creating a creamy coating that clings perfectly to every strand.

Sticky Honey Garlic Chicken Pasta

Creamy pasta with tender chicken in a sweet and spicy honey garlic sauce, ready in 35 minutes.

Setup time
10 min
Heat time
25 min
Complete duration
35 min
Created By Jamie Torres

Classification Dinner Blast

Complexity Easy

Cultural Background American-Asian Fusion

Output 4 Portions

Dietary considerations None specified

Components

Chicken

01 2 boneless, skinless chicken breasts (about 1 lb), pounded to even thickness
02 1 teaspoon paprika
03 1 teaspoon kosher salt
04 ½ teaspoon black pepper
05 2 tablespoons extra virgin olive oil

Honey Garlic Sauce & Pasta

01 ⅓ cup honey
02 ¼ cup soy sauce
03 2 teaspoons garlic, minced
04 1 tablespoon apple cider vinegar
05 ½ teaspoon garlic salt
06 ½ teaspoon red pepper flakes
07 2 cups chicken broth
08 ½ cup heavy whipping cream
09 8 ounces spaghetti, uncooked
10 1 tablespoon cornstarch
11 2 tablespoons water
12 ¼ cup Parmesan cheese, grated

Garnish

01 Chopped fresh parsley
02 Extra red pepper flakes

Directions

Phase 01

Season the Chicken: Rub the chicken breasts evenly with paprika, kosher salt, and black pepper on all sides.

Phase 02

Sear the Chicken: Heat olive oil in a large skillet over medium heat. Add seasoned chicken and cook for 5 minutes on one side until golden.

Phase 03

Finish Cooking Chicken: Flip chicken, reduce heat to medium-low, and cook 5–7 minutes until internal temperature reaches 165°F. Remove and tent with foil.

Phase 04

Prepare Honey Garlic Sauce: Whisk together honey, soy sauce, minced garlic, apple cider vinegar, garlic salt, and red pepper flakes in a medium bowl.

Phase 05

Start Pasta Base: In the same skillet over medium-high heat, combine chicken broth and heavy cream. Bring to a gentle boil.

Phase 06

Cook Pasta in Sauce: Add spaghetti, fanning out or breaking in half to submerge. Stir with tongs to coat. Cover and simmer over medium-low for 10–12 minutes, stirring occasionally, until pasta is al dente and liquid is mostly absorbed.

Phase 07

Create Cornstarch Slurry: Whisk cornstarch with water in a small bowl until smooth and dissolved.

Phase 08

Thicken the Sauce: Pour honey garlic sauce over pasta, stir well, then add cornstarch slurry. Simmer uncovered for 2–3 minutes, stirring frequently, until sauce thickens and coats pasta.

Phase 09

Add Cheese and Assemble: Remove from heat, sprinkle with Parmesan cheese, and stir to combine. Slice cooked chicken and arrange on top of pasta.

Phase 10

Garnish and Serve: Sprinkle with chopped fresh parsley and additional red pepper flakes if desired. Serve immediately while hot.

Tools needed

  • Large skillet with lid
  • Cutting board
  • Chef's knife
  • Mixing bowls
  • Whisk
  • Tongs

Allergy details

Review each component for potential allergens and seek professional healthcare guidance if you're uncertain.
  • Contains wheat (spaghetti), soy (soy sauce), and milk (heavy cream, Parmesan)
  • May contain gluten depending on soy sauce and pasta; use gluten-free alternatives if needed

Nutrient breakdown (per portion)

These values are approximate guidelines only and shouldn't replace professional medical consultation.
  • Energy Value: 555
  • Fats: 18 g
  • Carbohydrates: 62 g
  • Proteins: 34 g