Honey BBQ Chicken Pasta Salad

Featured in: Lunch Hit

This satisfying pasta dish combines tender chicken chunks glazed in sweet honey and smoky BBQ sauce with al dente pasta, crisp vegetables, and a rich creamy dressing. The combination of sweet, smoky, and tangy flavors creates a balanced dish that works beautifully for summer gatherings, potlucks, or make-ahead lunches.

The chicken gets a quick sauté with honey, BBQ sauce, and spices for maximum flavor, while the dressing brings everything together with mayonnaise, sour cream, and Dijon mustard. Colorful cherry tomatoes, sweet corn, bell pepper, and crunchy celery add freshness and texture.

Updated on Mon, 09 Feb 2026 11:16:00 GMT
Serving bowl of Honey BBQ Chicken Pasta Salad with rotini, corn, cherry tomatoes, and creamy dressing, perfect for potlucks. Save
Serving bowl of Honey BBQ Chicken Pasta Salad with rotini, corn, cherry tomatoes, and creamy dressing, perfect for potlucks. | ticktaste.com

My neighbor brought this to our Fourth of July gathering three years ago, and I watched it disappear faster than the fireworks lit up the sky. The combination of smoky BBQ and creamy dressing caught me completely off guard—I'd expected something predictable, but instead found myself going back for thirds. When she finally texted me the recipe weeks later, I realized it had become the one dish I reach for whenever I need something that feeds a crowd without making me spend hours in the kitchen.

I made this for my sister's office potluck last spring, and she called me that evening saying her coworkers were already asking when she'd bring it again. Watching her text a photo to her team chat felt like the highest compliment—this wasn't fancy or complicated, just genuinely satisfying food that people remembered.

Ingredients

  • Cooked chicken breast: Use rotisserie chicken if you're short on time, but don't skip the honey-BBQ glaze—it transforms plain chicken into something special.
  • Rotini or penne pasta: The shape matters more than you'd think; these catch the dressing better than spaghetti ever could.
  • Cherry tomatoes: Halve them so they don't roll around your fork and stay tender rather than splitting.
  • Corn kernels: Fresh is wonderful if you have it, but frozen works just as well and honestly tastes sweeter.
  • Red bell pepper: The sweetness cuts through the smokiness and adds a visual pop that makes people want to dig in.
  • Celery: Thin slices give you that subtle crunch without overpowering the other vegetables.
  • Red onion: Don't skip it even if you think you don't like onion; finely chopped, it just adds depth.
  • Mayonnaise and sour cream: This duo is the backbone—it's what makes the dressing creamy without being heavy.
  • BBQ sauce: Buy smoky style if you can find it; it matters for the flavor profile.
  • Dijon mustard: A small amount adds tang that balances all the sweetness.
  • Apple cider vinegar: This keeps everything bright instead of letting the dressing feel dense.
  • Smoked paprika: Use real smoked paprika, not regular paprika—the difference is noticeable.
  • Fresh chives or parsley: Optional but worth having on hand; they make it feel finished.

Instructions

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Cook your pasta with intention:
Bring a large pot of salted water to a rolling boil and cook the rotini or penne according to package directions until it's al dente—tender but still with a tiny bit of resistance when you bite it. Drain it in a colander, then rinse under cold running water while stirring gently with your fingers to remove starch and stop the cooking process.
Build the chicken glaze:
While the pasta cooks, toss your chicken chunks with honey, BBQ sauce, olive oil, smoked paprika, salt, and pepper in a bowl. Heat a large skillet over medium heat and add the chicken, letting it sauté for five to seven minutes while you stir occasionally—you'll hear it sizzle softly and smell that honey caramelizing, which means it's working.
Whisk your dressing:
In a large mixing bowl, whisk together mayonnaise, sour cream, BBQ sauce, Dijon mustard, apple cider vinegar, smoked paprika, salt, and pepper until everything is smooth and well combined. Taste it as you go—this is your chance to adjust the seasonings before everything comes together.
Bring it all together:
Once the chicken and pasta have cooled to room temperature, add them to the bowl with the dressing along with all your vegetables—the halved cherry tomatoes, corn, diced bell pepper, sliced celery, and finely chopped red onion. Toss everything gently but thoroughly, making sure the dressing coats every piece without breaking up the chicken or vegetables.
Let it chill and marry:
Cover the bowl and refrigerate for at least thirty minutes before serving—this resting time lets all the flavors settle into each other and makes the whole dish taste more cohesive. Just before serving, give it a gentle stir and taste again for seasoning, adding a pinch more salt or pepper if it needs it.
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Cool, tossed Honey BBQ Chicken Pasta Salad featuring smoky chicken, crisp veggies, and a creamy dressing—ready for a summer picnic. Save
Cool, tossed Honey BBQ Chicken Pasta Salad featuring smoky chicken, crisp veggies, and a creamy dressing—ready for a summer picnic. | ticktaste.com

I brought this to a casual dinner party where someone's teenage daughter was visiting from college, and she went back for seconds without being asked. Afterward, she asked if she could screenshot the recipe because she wanted to make it in her dorm—that's when I knew it wasn't just good, it was memorable.

The Smoky-Sweet Flavor Balance

The magic here isn't in any single ingredient but in how the smoky paprika, honey, and BBQ sauce play against the creamy dressing and bright vinegar. I learned this by accident when I once forgot to add the apple cider vinegar and ended up with something that felt one-note and heavy. The vinegar wakes everything up, preventing the mayonnaise from taking over.

Vegetable Prep Matters More Than You'd Think

The first time I made this, I was sloppy with my knife work and ended up with unevenly chopped vegetables—some tomato pieces were huge, some onion slices were thick and raw-tasting. Now I take an extra five minutes to cut everything consistently because it actually changes how the dish eats. Small, uniform pieces integrate with the dressing better and feel more refined, even though nobody will know you took that care.

Make-Ahead Strategy and Storage

This is genuinely one of the best make-ahead dishes because the flavors deepen overnight in the refrigerator. I've made it the morning of an event and had it taste noticeably better by evening, which almost never happens with salads. Keep it in an airtight container in the coldest part of your fridge, and it stays fresh and flavorful for up to three days.

  • Pack dressing separately if you're transporting it, then toss everything together an hour before serving.
  • Add the fresh herb garnish just before serving so it doesn't wilt or lose its color.
  • If it seems a bit dry after sitting, drizzle in a tablespoon or two of extra dressing mixed with a splash of vinegar rather than more mayo alone.
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Honey BBQ Chicken Pasta Salad plated with chopped chives, showing tender chicken, red pepper, and celery in a rich sauce. Save
Honey BBQ Chicken Pasta Salad plated with chopped chives, showing tender chicken, red pepper, and celery in a rich sauce. | ticktaste.com

This pasta salad has become the thing I make when I want to feel confident in a kitchen, which might sound strange for something so simple. There's something quietly satisfying about a dish that feeds people, travels well, and tastes better as it sits.

Recipe Questions

Can I make this ahead of time?

Yes, this dish actually improves after chilling for a few hours. The flavors meld together beautifully, making it ideal for preparing the night before a gathering.

What pasta shapes work best?

Rotini and penne are excellent choices because their ridges and curves hold the dressing well. Fusilli or farfalle would also work nicely.

Can I use rotisserie chicken?

Absolutely. Using a store-bought rotisserie chicken saves time and adds great flavor. Just skip the sautéing step and toss the shredded chicken with the honey-BBQ mixture.

How long does it keep in the refrigerator?

Properly stored in an airtight container, it will keep for 3-4 days. The pasta may absorb some dressing, so you might want to add a splash more before serving leftovers.

Can I make it lighter?

Yes. Substitute Greek yogurt for the sour cream and use light mayonnaise. You can also increase the vegetable ratio to add bulk without extra calories.

What other vegetables can I add?

Diced cucumber, shredded carrots, zucchini, or fresh broccoli florets all work well. Just keep pieces bite-sized for easy eating.

Honey BBQ Chicken Pasta Salad

Tender glazed chicken with pasta, fresh vegetables, and smoky creamy dressing

Setup time
25 min
Heat time
20 min
Complete duration
45 min
Created By Jamie Torres

Classification Lunch Hit

Complexity Easy

Cultural Background American

Output 6 Portions

Dietary considerations None specified

Components

Chicken

01 2 cups cooked chicken breast, cut into bite-sized chunks
02 1/3 cup honey
03 1/3 cup smoky BBQ sauce
04 1 tablespoon olive oil
05 1/2 teaspoon smoked paprika
06 1/4 teaspoon salt
07 1/4 teaspoon black pepper

Pasta

01 12 ounces rotini or penne pasta

Vegetables

01 1 cup cherry tomatoes, halved
02 1 cup corn kernels, fresh or thawed
03 1/2 cup red bell pepper, diced
04 1/2 cup celery, thinly sliced
05 1/4 cup red onion, finely chopped

Dressing

01 3/4 cup mayonnaise
02 1/4 cup sour cream
03 2 tablespoons BBQ sauce
04 2 teaspoons Dijon mustard
05 1 tablespoon apple cider vinegar
06 1/2 teaspoon smoked paprika
07 Salt and black pepper to taste

Garnish

01 2 tablespoons fresh chives or parsley, chopped

Directions

Phase 01

Cook the pasta: Bring a large pot of salted water to a boil. Add rotini or penne and cook according to package directions until al dente. Drain and rinse under cold water until completely cooled. Set aside.

Phase 02

Prepare the glazed chicken: While pasta cooks, combine chicken chunks with honey, BBQ sauce, olive oil, smoked paprika, salt, and pepper in a bowl. Heat a large skillet over medium heat and sauté the chicken mixture for 5 to 7 minutes until heated through and glazed. Transfer to a bowl and let cool to room temperature.

Phase 03

Make the dressing: In a large mixing bowl, whisk together mayonnaise, sour cream, BBQ sauce, Dijon mustard, apple cider vinegar, smoked paprika, salt, and black pepper until smooth and fully combined.

Phase 04

Combine ingredients: Add the cooled pasta, chicken, cherry tomatoes, corn, red bell pepper, celery, and red onion to the bowl with the dressing. Toss gently until all ingredients are evenly coated.

Phase 05

Adjust seasoning: Taste the salad and adjust salt, pepper, or other seasonings as needed to reach desired flavor balance.

Phase 06

Chill and set flavors: Cover and refrigerate for at least 30 minutes before serving to allow flavors to meld and develop.

Phase 07

Garnish and serve: Transfer to a serving dish and top with fresh chopped chives or parsley if desired. Serve chilled.

Tools needed

  • Large pot
  • Large skillet
  • Mixing bowls
  • Whisk
  • Knife and cutting board
  • Colander

Allergy details

Review each component for potential allergens and seek professional healthcare guidance if you're uncertain.
  • Contains egg from mayonnaise
  • Contains milk from sour cream
  • May contain gluten in pasta; verify label for gluten-free certification
  • May contain soy in BBQ sauce; check ingredient label

Nutrient breakdown (per portion)

These values are approximate guidelines only and shouldn't replace professional medical consultation.
  • Energy Value: 490
  • Fats: 21 g
  • Carbohydrates: 52 g
  • Proteins: 22 g