Save A bold, creamy dip bursting with flavor, perfect for parties or as a quick snack. This budget-friendly, three-ingredient recipe delivers big taste with minimal effort.
I first made this black bean dip for a game night, and it disappeared in minutes. It is now my go-to whenever I need a quick, reliable appetizer that everyone enjoys.
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Ingredients
- Black beans: 1 (15 oz / 425 g) can, drained and rinsed
- Salsa: 1/2 cup (120 g), choose your preferred heat level
- Hot sauce: 1 2 tablespoons (adjust to taste)
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Instructions
- Combine:
- Add black beans, salsa, and hot sauce to a food processor or blender.
- Blend:
- Process until smooth, scraping down sides as needed.
- Adjust:
- Taste and add more hot sauce or salsa for desired spice and consistency.
- Serve:
- Transfer to a serving bowl. Enjoy with tortilla chips, veggies, or pita.
Save Whenever my family gathers for movie nights, I whip up this black bean dip and it never disappoints. Even picky eaters keep coming back for more.
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Required Tools
Food processor or blender makes blending effortless and ensures a creamy texture. A spatula helps scrape down the sides, and a serving bowl makes sharing easy.
Nutritional Information
Each serving has about 70 calories, 0.5 g total fat, 14 g carbohydrates, and 4 g protein.
Customization Ideas
Pulse ingredients for a chunkier dip, or add lime juice, cilantro, or cumin for extra flavor. Use mild salsa and less hot sauce for kid-friendly gatherings.
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This dip comes together in just minutes and always draws compliments. Make it ahead for stress-free entertaining.
Recipe Questions
- → How can I adjust the spice level?
Modify the amount of hot sauce and select a salsa with your desired heat to control spiciness.
- → Can I make the dip chunkier?
Yes, pulse the ingredients in the blender instead of fully pureeing for a chunkier texture.
- → What are some good serving options?
Serve alongside tortilla chips, fresh vegetables, or pita bread for tasty snacking.
- → Are there flavor variations to try?
Adding lime juice, chopped cilantro, or cumin can enhance the flavor profile wonderfully.
- → Is this dip suitable for special diets?
Made from naturally gluten-free and vegan ingredients, but check salsa and hot sauce labels for allergens.
